Quiero invitarte hoy a pensar en nuevas formas de regalar, yendo más allá de los regalos materiales.
Vivimos en una cultura capitalista, acostumbrados al consumo material y a la producción, que cada vez más reduce recursos como el tiempo, paciencia, escucha o conexión, tan importantes para el bienestar del ser humano.
Con el paso del tiempo y el aumento de bienes materiales, los regalos van perdiendo sentido y pueden hacernos sentir más vacíos y en soledad (todo lo contrario a lo que buscamos cuando regalamos a un otro/a).
Con el objetivo de reconectar, regalar un espacio y momento único, pensado en hacer el bien a quien regalamos, te invito a hacer regalos simbólicos, que entreguen a otros experiencias o emociones diferentes, le permitan crecer, validar, sentirse escuchado/a, comprender y más.
Para comenzar ahora mismo, te dejo una gif card para que compartas con tu pareja, amigo/a o algún familiar.
Puedes hacer este regalo ahora mismo. No necesitas dinero.
Consejos para ese momento de escucha:
📌 Comienza explicando que regalarás un momento de escucha, donde harás todo lo posible por no interrumpir.
📌 En la mayor medida, intenta no juzgar, no comparar, no interrumpir ni contar tus propias historias.
📌 Mientras escuchas, observa tu cuerpo. ¿Estás demostrando interés?
📌 Mientras escuchas, deja fuera de la vista tu teléfono.
📌 Intenta ponerte en el lugar de quien habla, pensando y sintiendo como él o ella se siente. 📌 Sé consciente y conversen sobre el silencio. El silencio puede ser muy incómodo para algunas personas, y esto puede deteriorar la escucha. Entonces mantente alerta a tu reacción cuando haya silencio.
Si tienes dudas o necesitas alguna orientación, escríbenos
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